Showing posts with label IVF. Show all posts
Showing posts with label IVF. Show all posts

Friday, January 15, 2010

My plan to be a loser...

April writing...

Not like this...


More like this...



I have many reasons...I have blogged about Dieting...and Exercising...but this time...it's not just about me...I mean...ugh...it hasn't just been about me in the past...but...I'm done. I want a child, and to do that, we have to do IVF. (unless my dear baby Jesus wants to work a miracle...we are always open to that!) So I need to lose weight...at least 25 pounds to start IVF...but I would love to lose 50+! I want to be healthier, I don't want heart problems, I don't want breathing problems, I would love to stop snoring at night, for my knees not to ache at the end of the night, for my belly to stop, well, 'dunloppin' over my pants. I want to wear cute clothes. I want to be sexy. I want to walk up stairs without getting out of breath. I want to have a baby. It's just....I want to be thinner...but I digress...I know I have said this all before.

*EDIT- For those of you wondering, the reason I have to lose weight for IVF is because the office I am with, it is their anesthesiologist rule regarding the related procedures. He likes the patients BMI to be 39 or lower. So that's why I have to lost the weight, cause I am over that BMI...unfortunately.

But I am going to do it!! And I have found some great tools to help me this time around, for FREE!

First off...Sparkpeople.com
It's FREE and it's AMAZING. I can track all of my food...just like on WW.com...but...for...FREE! See...


That's my info so far today...and see that Weekly Progress right above? That falls right in line with where I need to be to lose weight, per the Calorie/Weight Loss index.

"
These results will help you to know how many calories you need to maintain your current weight, and the number of calories needed per day to achieve your goal weight in a healthy, steady manner.

You need 2364.6 calories per day to maintain your current weight without exercise. (NO THANKS...I wanna LOOOOOOSSEE!!)

You need 2151.9 calories per day to reach your goal weight slowly and maintain that weight without exercise.

If you reduce your current caloric intake to 1864.6 calories per day you will lose one pound per week without exercise.(This is what I am floating around, per Sparkpeople.com)

If you increase your current caloric intake to 2864.6 calories per day, you will gain one pound per week." (Nope...let's not do that!)

So there you have it....Doesn't seem to bad, I just need to chart my information (which I did religiously on weight watchers) and drop these pounds! I will keep you posted! Any encouragement and/or tips are greatly appreciated! Oh and if you wanna lose too...check out Sparkpeople.com and say that "Slickslady" sent ya! :)

Tuesday, August 25, 2009

IVF Update

April writing...

I will keep this short and sweet for those that are wondering. About two weeks ago I spoke with the Nurse at my RE Doc's office and it wasn't great news, but it's news. We were really excited about starting IVF at the end of this month. Well, yet again...that has been postponed.

I am over their recommended BMI. So I need to lose at least 10-15 pounds before we can start IVF. So, for me it was a huge let down. Especially seeing as how I had at one point in 2007 lost 34 pounds. I have since gained it all back. A huge letdown to myself and to the IVF plans, but I know God is in control...and even in this situation...I have lessons to learn and there is a better time to start the IVF process for us.

So our chins are up, we have new plans and are continuing to trust God...and to eat better and exercise! :)

I haven't quite nailed down a solid eating/diet plan yet, but it is in the works. I am doing some research for the best aerobic and weight training that I need, and meal planning to decrease my calorie and fat intake.

So there you are...all updated on the IVF deal. One day right?? Gotta stay positive!
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